Almost every disease we suffer today share one common denominator: stress. It’s everywhere, from family to work and even our hobbies. It’s safe to say we can’t avoid it despite all the harm and negative health consequences it can inflict. According to a study, 40% of Americans are concerned about the stress they’re under, and 20% end up seeking professional help because of it.
Recovering From Stress
Chiropractic care can help relieve stress in a lot of ways. One of these is the spine’s adjustment, which relaxes several muscles and releases tension in the body. This can help soothe the flight or fight response and lessens stress hormones circulating through the systems. We can also help you counsel in proper nutrition and exercise, which can contribute to stress relief. Call us today!