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Practice Name

Varai Health Center

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Primary Location
815 W Main St
Duncan, OK 73533
Phone: (580) 252-1064
Fax: (580) 252-1253

Office Hours

DayMorningAfternoon
Monday8:30am6:00pm
Tuesday8:30am6:00pm
Wednesday8:30am6:00pm
Thursday8:30am6:00pm
Friday8:30am6:00pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Reviews

Reviews

 

Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

Varai has changed my life!!!!!

Linda C.
Duncan, OK

Office Hours

DayMorningAfternoon
Monday8:30am6:00pm
Tuesday8:30am6:00pm
Wednesday8:30am6:00pm
Thursday8:30am6:00pm
Friday8:30am6:00pm
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30am 8:30am 8:30am 8:30am 8:30am Closed Closed
6:00pm 6:00pm 6:00pm 6:00pm 6:00pm Closed Closed

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